Mental Post-Its

Thoughts, Notes, and General Mental Mayhem


Leave a comment

How to Give to Charity With Little or No Money

Screen Shot 2015-02-07 at 3.15.05 PMIt’s the beginning of the year, so you may feel a little financially stretched after the holidays. Or, you may be like a lot of people who would like to give more to charity, but feel you lack the ability or resources. Well, I’m here to tell you that there are plenty of ways to give with very little or no money involved. All you need is the desire to do so.

One of my heroes, Sheryl WuDunn states in moving her TedTalk, “Research shows that once you have all of your material needs taken care of, there are very few things in life that can actually elevate your level of happiness. One of those things is contributing to a cause larger than yourself.”

So here are 10 easy ways that I’ve come up with to add a little more happiness to your life. I challenge you to pick one and get started this month. What have you got to lose? Probably something you won’t miss anyway.

  1. Use Charity Miles to earn money for charity when you walk, run or bike.
  2. Donate your hair. I’m actually in the process of growing my hair out in order to donate it, and have had a few friends do the same. I’m still doing research on which charity to give it to, so I’ll keep you posted. But this is a great way to support cancer patients, by providing hair that will be turned into a wig.
  3. Through Fit for Food, Fitbit and Feeding America have teamed up, along with Joel McHale, to donate meals to those in need. You burn calories via Fitbit, they give.
  4. Donate things like airline miles to a charity who can use the travel bonus for their staff or beneficiaries.
  5. Spring clean. Like me, you probably have way more stuff than you need. But chances are, someone else may want or need it. Clean out your home and donate your excess to Goodwill or another local charity. I recommend giving to places where you can actually meet the recipients. This will motivate you to de-clutter on a regular basis knowing that there is a real need, and a real face, that needs your clothes and household items. And if you need any motivation in this area, I suggest you read 7: A Mutiny Against Excess by Jen Hatmaker.
  6. Have extra…anything? If you’re like me, you’ve stayed in a hotel at least a few times. And what’s your most popular and consistent souvenir? Probably the toiletries. I had a gallon+ Ziploc bag of unused toiletries. Then I found out that the organization I volunteer for can use those items in their weekly outreach. The same goes for blankets, suitcases and things like that for people who may not have a permanent home. Realistically, you can probably find a charity for anything you have. You just have to look, and ask.
  7. Don’t use your smartphone. The UNICEF Tap Project will help give clean water to children in need when you open their app or page on your smartphone and leave it alone. Each minute without you using your phone results in a larger donation. (It will drain your batter, though, so keep it plugged in while running.)
  8. Give consistent time. This is probably the idea that first came to mind. But, besides money, it’s probably the item you feel you have the least to give. And that’s ok. As we’ve pointed out, there are other ways to be a solution. But, before you dismiss it, let me say two things. First, we prioritize what matters to us. If you really want to volunteer your time, you can likely carve some out during your week or month. It just has to matter enough to you. Second, you might want to check with your favorite charity to see if there is an option that fits your current lifestyle. You don’t know until you ask. For example, through Out of Darkness, I write letters monthly to a woman in a long-term recovery program. It’s something that doesn’t take a lot of time given my schedule and other conflicts, but it provides her with a source of comfort and encouragement consistently each month.
  9. Give inconsistent time. Maybe you have a skill that can be utilized infrequently, that would still be a huge help to an organization. Like to clean or organize? Are you a business professional that can consult? Do you have first-hand industry knowledge that could benefit others? Can you teach a seminar? Have a couple extra hours one month to run errands? I’ve had friends do all of these things. And I personally consult on public relations, advertising and social media for my friend’s organization. I probably only do it a couple of times each year for a few hours, but it’s beneficial to them.
  10. Buy well. There is no shortage of this topic on this blog. I’m a HUGE proponent of utilizing the money you’re already going to spend on something that has a bigger (and better) impact. Luckily, we see this form of social enterprise everywhere now. This can be anything from clothes to dinner out to eyeglasses to comforters to chocolate to sports gear to flowers to .  . . really almost anything these days. You get the point. It’s easy to do. It may take some habit changes in the beginning, but once you get the hang of it, you’ll become a pro in no time. And you’ll feel better about where your money goes each month, which is priceless. Here are some resources to get you started. And, I’m an avid Amazon shopper, so when I use that site, I use Amazon Smile to donate to my local charity.
  11. One to Grow On: Give your life event. Charity Water can probably be credited with starting this movement, but many others have done similar things. If you’re reading this post, it’s likely you have a birthday. You may even have an anniversary, or something else you celebrate regularly like a holiday. Those are super easy ways to let others in on your desire to give and tell them about your favorite organizations. Charity Water asks people to donate their birthdays by setting up pages on their company website in order to help build a well from small donations in lieu of birthday presents. I’ve seen similar things for Christmas presents, and even read about a couple who asked their wedding guests to make small financial donations to their favorite org instead of bringing gifts. Last year, I had my friends donate $10 Chick-Fil-A gift cards to Out of Darkness for my birthday. This way the women could be taken out of the house for a treat without it being a financial strain on the house moms, staff or budget. As discussed above, I can imagine that you, like me, have enough. So, why not use these events as opportunities for others to have enough as well.

 

Well, that’s my list. What else did you come up with, or have you done? And if you do any of these, or anything else, let me know how it goes!


1 Comment

I’m Buying HOPE, JOY and PEACE This Holiday Season

This is a repost of a blog I did last year about this time because it’s a message that still resonates strongly with me, and I hope it will with you too. May your holiday shopping be full of hope and happiness for all.

 


 

136159002

A few months ago I read Pursuing Justice by Ken Wytsma. I wasn’t expecting the book that it turned out to be, but it was still very good. It sort of turned out to be a Bible study on justice. I would definitely recommend it, and not just for those passionate about the issue like me, but even for the mildly curious. I learned a lot and will be marinating on it for a long time to come.

There were a few things mentioned in the book that stuck with me, but none more than what I wanted to share with you now. Did you know that it costs approximately $21 billion to get clean, safe drinking water to everyone in the world? If you weren’t aware, almost 1 in 7 of the world’s population doesn’t have access to this most basic need. $21 billion. I know, right, it sounds like a lot—like a whole lot! It sounds like scratching our heads and calling summits and raising money and finally reconciling ourselves to the fact that $21 billion is impossible to find in a world drowning in debt. Sometimes it sounds like giving up.

And then I found out…

The National Retail Federation estimates that over $600 BILLION will be spent in November and December this year. I’m sorry, what? That’s just this season. When I think about it, that makes me sick. In fact, the contrast in those two numbers has literally haunted me since I’ve read the book.

I think about people I know that rush around trying to buy gifts, any kind of gifts, for the people on their Christmas list. Mostly those are close family and friends, but usually there’s at least one obligatory gift on there as well. I think of gifts that aren’t bought out of need, but out of courtesy. I think of the stress so many people feel when it comes to the holidays. It seems to be more about putting anything under the tree that caring about what it is, as long as you’ve checked that box.

Something. Has. To. Change.

I love the holidays. I love the chill in the air, and the warm drinks. I love watching Christmas movies. I love decorating my apartment. I love seeing twinkle lights go up everywhere. And I love buying gifts. Gift giving is one of my love languages. It makes me happy to see the look on people’s face when I give them a gift. In fact, the anticipation of seeing their faces when I give them the gift makes me happy! I have always tried very hard, whether it’s a birthday or Christmas, to find the perfect gift that will make the recipient smile. It’s a challenge that I relish.

And, if I do say so myself, I’m pretty good at it. But the last few years, ever since pursing justice myself and learning more about supply chain and slave labor, I’ve tried to challenge myself in a new way. I try very hard to find not only gifts of meaning, but gifts that do good or do not perpetuate slave labor. I’m also an environmentalist, so I try to cut down on packaging and reuse when possible. So, really, I thought I could pat myself on the back from up on my high horse—until I read those statistics.

Now I’m trying to figure out how to do more. I can’t completely give up gift-giving, because I love it so much, but there is more I can do. For one thing, I can help educate you. What if we all started buying differently? What if we started contributing more and consuming less? What if we took a hard look at the real difference between shopping and giving? What if the presents had real meaning, not just for the recipient you know, but those who created it or will benefit from the purchase? What if?

Here is an awesome video by Advent Conspiracy to help illustrate. In fact, they have a lot of great personal and church resources to help you explore this idea. I’m looking forward to reading their book this season.

As I said, I don’t have this all figured out, but I’m trying. I want to contribute, not just consume. I want buy better and think better and live better. And even more, I want that for everyone else. I want it for you, and those you know, and those around the world who don’t have clean water or adequate shelter or who live in fear. We all share this world.

The holidays are a season of hope. Hope, joy, peace—we see those words written on everything this time of year from cards to commercials. What if they weren’t just platitudes? What if we added those to our Christmas list? What if, when we started buying gifts, we kept those three words in mind? Will the things we buy this season promote hope or joy or peace? If not, then let’s not buy them. Find a better alternative. I bet there’s one out there.

Here are a few places to help you get started:

Purchasing on Amazon? Use Amazon Smile

Purchase with Purpose

Free2Work

Not For Sale Store

Better World Shopper

Greater Good

Free to Shop

World Vision Gift Catalog

Fair Trade USA

Ten Thousand Villages

Charity Water

Kiva

Living Water International

International Justice Mission Gift Catalog

Notes From a Thoughtful Life

The Good Shopping Guide

Ethical Consumer

 

There are so many more, though, so keep looking! And if you need to go the department store route, you could even institute your own TOMS-esque one for one model. For example, if you give someone a shirt, donate one as well. Challenge each other to be better, think creatively and give more.

Give gifts that tell stories, and write yourself a new one in the process.

______________________________________

And here’s a great article from the TODAY Show about families who try to put more meaning into gifts and the holidays.

Here is another from LearnVest, a money budgeting site if you’re looking for a more frugal point-of-view.

One more from journalist/activist, Nick Kristoff, whom I greatly admire.

 

DID I MISS YOUR FAVORITE RESOURCE? PLEASE ADD IT IN THE COMMENTS SECTION! I’D LOVE TO HEAR ABOUT IT.

 

(Note: Amazon links are affiliate links.)


Leave a comment

First Visit: Center for Civil and Human Rights

photo 2Yesterday my friend Emily and I visited the new Center for Civil and Human Rights here in Atlanta. It just opened last month, so we were pretty excited to see it for the first time.

The second floor is about the Civil Rights movement here in the US. They have managed to include some good interactive portions so it’s not solely standing and reading. The most memorable part, to me, was the lunch counter demonstration. You sit at a lunch counter with a screen in front of you full of images from the era of inside sit-in protests and the reactions to them. But then you also put head phones on, close your eyes and place your hands on the counter. As you do, sound begins to feel your ears. It puts you in the place of the demonstrators. You hear people mocking you, yelling at you and even whispering in your ear. It’s eery how real the whispering feels, like it’s on your own neck and right next to you. My eyes, and so many others I saw, were filled with tears as I stood up, with a little better understanding of what that reality was like. Of course, there is also an emphasis on Atlanta and Georgia. The local info was really interesting, as I wasn’t that aware of how things played out here in Atlanta. While there was tension, as there was everywhere in the South, it remained well, more civil. It was, in fact, a stark contrast to the horrible things you heard from so many other areas in the region like Alabama and Mississippi. It really set the tone for Atlanta to become a more modern and progressive city. Martin Luther King, Jr. and numerous other activists and organizations were located here, but I never thought about the demonstrations, bus rides and the like happening in other cities and states because they weren’t needed as much in Atlanta. We even heard a older black woman sharing her personal experiences of growing up in the South and the things she faced with a few others. If it hadn’t looked odd, I think we would’ve both just followed her around the whole place!

Almost the entire third floor was reserved for Human Rights. It had some really cool interactive elements, including mirrored holograms when you walk in. You scroll through different types (Christian, Muslim, Blogger, Activist, Gay, Woman, Child, etc.), press one, and then hear personal stories of people who have photo 1had their rights violated all over the world. These are not the people who have books written about them, but are just as important. Their stories matter. There is also an Offenders and Defenders wall where you can see the heroes and villains of human rights. It was heartbreaking to see the number of lives represented in the Offenders section—millions and millions of people over the last century. But just as inspiring on the other side of the wall to see how many people’s lives were made better by the Defenders. After that, there was also a section on supply chain, showing you how your everyday purchases can help and hurt others. I’m really glad they included this part as it shows everyone’s involvement at an individual level and what to do about it. It doesn’t matter if you care about these issues or not, you still play a role in them. At the back of the main room, there is also a political freedom map which shows you countries where people are free, partly free or not free. There are also smaller exhibits on the role of technology and media, and touch screens where you can learn more about specific issues that are important to you. I also really liked that they told you ways to get involved in issues with the amount of time you have available.

The first floor, which we only really discovered as we were bout to leave because you actually enter the building on the second floor, was a MLK photography exhibit. Unfortunately, we ran out of time and were unable to see it. But we’re both looking forward to returning soon! I think this floor will have rotating exhibits.

My favorite part of the visit, I think, was watching a father escort his two elementary-aged sons through the center. He stopped and told them, in their language, what things meant and how important it is for them to know. It was the sweetest, most encouraging thing. After all, what good am I to this movement if I never share it with anyone else? Maybe the most impact I’ll have on these issues is telling someone about it with a greater capacity than myself to do something that creates change.

I love that this center is open and here where I live. If you are in the Atlanta area, be sure to stop by and bring others with you. If not, plan on making a trip. (For those of you with families, it’s literally beside the Aquarium and World of Coke.) It was encouraging to see the place crawling with people, young and old, with many colors and backgrounds. The website says an average visit is 75 minutes, but if you are truly interested in these subjects, plan on much longer. We were there three hours, and could’ve easily spent another!

Unlike many museums I visit, I think I would’ve been happy to sit at the door all day and just ask everyone who entered why they were there. There would have surely been some fascinating stories!

I also felt a strange sense of connection to everyone around me. It was a place of like-minded people. We were there because we believe in the mission. We were drawn there because people matter. I don’t think we gathered there because of any particular names on the walls, but because those walls were needed. We mourned, we celebrated and we were changed.


Leave a comment

Book Reviews: Where Am I Wearing? Where Am I Eating?

WhereAmIWearingBookJacketIf you like social justice, you’ll like these books. If you are the teensiest bit curious about the origins of your food or clothing, you’ll like these books. If you like to learn, you’ll like these books. If you like to read, you’ll like these books. In short, a lot of people should give these books a good read.

I’m not quite sure how he did it, but author Kelsey Timmerman has done a smashing job of blending information and humor with an overall narrative you want to continue long after you’ve put the book down. I loved both of these books, and have recommended them to a mess of people since reading them.

In Where Am I Wearing?, Kelsey travels from Honduras to Bangladesh to Cambodia to China to find out the genesis of his favorite clothes: jeans, boxers and flip flops. He takes you through the process of tracking down where his clothes are made, and then into the factory themselves. He speaks to the workers both on the jobs and in their homes.

Eating-Cover1In Where Am I Eating?, his follow-up book, Kelsey explores the humble beginnings of his family’s favorite and most common food and drink. His adventure takes him to coffee fields in Columbia, a cocoa plant in Ivory Coast, a banana plantation in Costa Rica, a lobster boat in Nicaragua, and the apple orchards of Michigan (via China).

Both books are completely eye-opening. I definitely had some thoughts, opinions and preconceived notions going into these books. And they changed me. I thought I was doing a pretty good job of researching supply chains (the process by which goods are made), but Kelsey helped me go deeper. Now, I must admit there are some areas where I have more questions than I’d previously had answers. But I believe I have also created some better habits. If these books do one thing, besides make you laugh, they’ll make you think.

I’ll give you two examples:

  1. I was Miss Western Culture holding up my picket sign for “No Child Labor!” before Wearing. But, his book makes you realize that there is so much more to the face, however young, of the issue. It’s a systemic issue, not fixed over night by the banning of goods or mandates set by those on the other side of the world. In cultures where it is normal for kids to work because the adults have already passed their prime, families could starve. Well…that’s not an outcome I want either. There are layers to this issue. I don’t like it, but they’re there. There are so many things that need to happen in those societies before/during/after children are pulled from the work force. Mindsets have to change. Hearts have to change. And people fear change. So, what am I to do? You know, I am still not 100% sure. I know one thing that has to happen is that I have to be informed. So, I learn and I research, and I make the best choices I can with the information I have. And that’s where I’ve landed…for now.
  2. I used to work at an eco-organization, so I thought I had a pretty good handle on food supply. I know what harsh chemicals are used to grow and treat food, and what we label “food” which could more adequately be described as a science experiment. So, I thought I was ahead of the curve on this one. But again, I realized how short-sighted I had been. It made so much sense when reading it. It felt more like a “duh” moment than an “a-ha” moment. And that was because I’d been buying regular produce for thick-skinned items because the chemicals hadn’t reached the food. I’d buy organic for thin-skinned because they were treated with chemicals. Well, despite my efforts and proclamations to be a good global citizen, I’d completely neglected that the people working in the fields with the thick-skinned items (ex: bananas) had been doused in chemicals. I hadn’t given them a whole lot of thought. But I certainly don’t want anyone to be harmed in the process of getting food to my table. I want to know that these items improve their lives, not send them to the hospital or lead them to an early death. So, what do I do now? I buy organic and local as much as I can.

 

You may be reading this thinking that it’s all well and good for me, but it costs a lot of money to buy organic or a lot of time you don’t have to research clothing. And I get it. I do. I was there once upon a time. But friends, ignorance isn’t bliss. I know the decisions I make when I purchase impact others, and I want those to be good decisions. I do the research and I buy organic because I have personally made it a priority. We all find time, energy, effort and money for the things we decide to make a priority. That’s a fact. Start small.

This is not a guilt trip. It’s just an attempt at a conversation I feel needs to happen. Like I said, these books are funny and honest. Kelsey doesn’t set out to provide you answers and three steps to better buying decisions. He is curious, and he takes you along for the ride. You’ll feel like he’s a friend by the end. I honestly think you’ll want to be a part of the conversation after reading these books. (By the way, Kelsey is very active on social media, so yes, you can actually have a conversation with him. He’s awesome.)

There is good news, however. There are more and more companies who care. I think by making these more informed decisions, we are telling businesses that we want to see more ethical production take place. And I think that’s the best way to move forward.

Besides Kelsey’s books, here are some other resources to get you started:

Free2Work (Website and App: The website has reports on clothing, coffee and electronics)

Purchase With Purpose (Web link: I helped author this one.)

Better World Shopper (Website and App)

Good Guide (Website and App)

If you know of others, please fill me in!

 

And thank you to Kelsey, for these amazing books. I can’t wait to see what you write next!

 

(Note: Amazon links are affiliate links.)


Leave a comment

The Justice Conference: Film Festival

1001275_10151902467461540_1779359943_nThe third day of The Justice Conference is a film festival. It’s literally a 12-hour day of movies back to back. My kind of day! And, of course, cool to see so many movies focused on justice all together. I’m not great about watching documentaries either, so this was a good chance for me to stretch myself.

I didn’t love them all, but there are some real gems in here. Give them a try when you get the chance. (Some of them are less than 10 minutes.)

Here’s what we saw:

IMBA MEANS SING

There are over 12 million orphans in the sub-Saharan Africa. Every year thousands audition for the chance to escape poverty and travel for the African Children’s Choir—only 20 make the cut. This is their story

50 PEOPLE 1 QUESTION: SKID ROW

Located in the heart of Los Angeles, Skid Row is a 50-block community that over 4,000 people call their home. Jubilee Project spent a day in Skid Row asking people on their streets on question, “What is your dream?”

TIHARU

It’s quickly becoming the most populated country in the world, but India holds a dark secret. Men and women who make their homes in poor villages throughout the central region are forced to make decisions that no parents should ever have to make: sell a child into slavery or watch your children starve to death?

A PLACE AT THE TABLE (Streaming on Netflix)

A documentary that investigates incidents of hunger experienced by millions of Americans, and proposed solutions for the problem. Featuring music from The Civil Wars.

MY NEIGHBOURHOOD

When a Palestinian boy loses half of his home to Israeli settlers in East Jerusalem, he joins his community in a campaign of non-violent protests. Efforts to put a quick end to the demonstrations are failed when scores of Israelis choose to stand by the residents’ side.

UNDIVIDED

Undivided is the hop-filled, challenging and inspiring true story of how a church and a public high school forged an unlikely friendship—initiating a beautiful transformation for both he school and faith community.

NEVER A NEVERLAND

The Kingdom of Swaziland  hosts the highest rate of HIV/AIDS in the world, leaving 1/3 of its population orphaned or vulnerable. Never a Neverland documents the reality of a kingdom moving towards extinction and the hope of a people to ensure it never becomes a “Neverland.”

SEVEN DAYS OF CHANGE

Get inside the lives of people affected by the world’s most compelling causes; witness the Sevenly team, a sylish Southern California  company race the clock to implement a life-changing solution for a deserving charity every seven days.

BLOOD BROTHER

A young man from a fractured family and a troubled past went traveling through India without a plan. Then he met a group of HIV positive children living in an orphanage—a meeting that changed everything for him.

THE PINK ROOM

After selling herself at fourteen to a brothel inside her home of Svey Pak, Mien takes and undesired path all over Cambodia for the remainder of her teenage life.

RISING FROM ASHES

Competing in a white man’s sport, reserved for the privileged, a rag tag group of cyclists coached by the first American to ride in the Tour de France is transformed into a powerful symbol of hope for a country recovering from one of the world’s most devastating genocides.

THE DROP BOX

One winter, a South Korean pastor finds a baby on the church steps, and decides to build a “drop box” to rescue future foundlings. This inspiring story takes place after the box was first installed and documents the incredible changes that take place.