Mental Post-Its

Thoughts, Notes, and General Mental Mayhem


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Volunteer for The Orange Conference

Copyright The reThink Group, Inc. 2013

Copyright The reThink Group, Inc. 2013

All you need to know is that this will be the most fun you’ve ever had over three days. Now go sign up!
Okay, so maybe you need a little more convincing…and begging.
I would LOVE to see you at The Orange Conference this year as a volunteer, April 24-26. It’s my company’s conference for church leaders and ministry teams. We have a whole lot o’ fun and maybe you’ll just learn something in the process. And BONUS—you get a free t-shirt and we feed you during your shift.
We expect to sell out this year, for the first time ever, which means we’ll have 5,600 church leaders packed into the Gwinnett Center in Duluth. It’s a long three days, but everyone is super nice and happy to be there. I’d like to count you among the group. Our volunteers are amazing! We always hear how helpful and nice our volunteers are. We could not host this conference without our volunteers, and many return year after year because they have a great time.
If you’re interested, go here to learn more or sign up. You can list the types of areas you’d like to be in if you have a certain skill or passion. I believe we require at least a half a day commitment.
I’d love to see you there!
PS—As the conference marketing director, I would not mind you paying to attend either. 😉


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10 Things You May Not Know About Me

Me—in a nutshell

Me—in a nutshell

Sure, there’s a brief bio on this site, but that hardly encapsulates the person behind the blog. So, I’m feeling a little like sharing today. Sharing is caring, right?

Here are some tidbits from me to you.

1. I hate to read, but I read a lot. I know it’s beneficial, but for me it’s not enjoyable. These days, though, I mostly listen to books on my way to work via Audible.com because I have a long commute. Thank goodness for technology.

2. I have Pinterest boards dedicated to peanut butter and lemon. They are two of my most favorite things in the world. I don’t buy PB for my house because it’s way too tempting to just eat by the spoonful. And you’ll rarely find my water without a lemon in it—or two or three.

3. I’m really not sure if I graduated from driver’s ed. Our car was in the shop on the days we were supposed to learn to parallel park. That truth is reflected in the way I parallel park. I think there was something else we missed on those days, too, but can’t remember what it is. I’m sure I’ll think of it just as I get pulled over by the blue lights and siren.

4. I’m really not sure if my college degree is valid. I substituted a lot of my Bible and math classes for theater. Luckily, my dean was also my director.

5. I typically eat one thing at a time on my plate. Really not sure where this came from, but I’ve done it as long as I can remember. I generally work my way up to the item I like best.

6. I hate to drive. Obviously, Atlanta is a city where it’s necessary to drive. And I have a long commute, so I spend a lot of time in my car. But I do not like it. I remember asking for a chauffeur around the time I was supposed to get my driver’s license.

7. I wear a sleeping mask. A few years ago I had a lot of sleeping issues. I tried everything I could think of and others suggested to help. One of those was a sleeping mask. Now I can’t sleep without one. And because I’m a night owl who detests mornings, it really helps me ease into a new day.

8. I’m not a fan of escalators. This trauma goes back to when I was about three years-old, I think. My mom and I were in a department store and my shoelace got stuck in the escalator we were on. It scared me to death. To this day I’m pretty careful how I step on them, and mindful the whole ride.

9. I grew up on a farm. That’s probably the one that takes people most by surprise. I’m the furthest thing from a farm girl, and pretty much always was. I always wanted to be a city girl, and thanks to growing up, now I am.

10. I helped deliver my best friend’s first baby. Well, I held her foot during the process of labor and encouraged her along the way, but the earlier is my version of the story. I didn’t plan to be in there for the labor, but things just started happening quickly and I the job got handed to me, so to speak. Many of my close friends know that I hate feet. They’re dirty and smelly and ugly. So Heather knew in that moment just how much I love her.

 

Well, now you know me just a little bit better. Of course, we are all quite complicated beings so that’s the tip of the iceberg. Maybe there will be more to come. But I need to ease you into it. 😉

What’s something I don’t know about you?


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Who am I? Who are you?

We’ve been focused on spiritual gifts lately at church. It’s a topic near and dear to my heart. I love personality tests of all kinds, and am pretty fascinated by them. Knowing and understanding my gifts, as well as the gifts of others around me, has had a tremendous impact on me. It helps me to relate to others more, work better with them, live life more harmoniously with them and appreciated our own uniqueness. And I love helping people discover their gifts as well.

In focusing on Ephesians 4 and 1 Corinthians 12, we learn a lot about how we work together in the church. We learn that unity is not uniformity. We learn that we are each created by design, not chance. However, too many people still don’t even know what their gifts are. We see the gifts of people we admire, and though we may find commonality at times, too often we compare ourselves to them, wishing we could be more like them.

“If only I could speak as well as…”

“If only I could pray for hours like…”

“If only I could engage people on the level of…”

It’s an easy thing to do. We do it all the time. I have found myself there on way too many occasions. But when I go down that path, it distracts me from who I am and what God put here to do.

So, on the off-chance that you’re someone who doesn’t know or appreciate your own gifting, I wanted to provide some resources that may better help you better understand the person you are created to be. It’s when we are all playing our own instrument we can find harmony.

Spiritual Gifts

Personality Test

Sacred Pathways Worship Style

Apostle, Prophet, Evangelist, Teacher, Preacher

Love Language

Happy discovering!

PS – If you’ve taken these before, but it’s been a while, I suggest taking them again. Profiles can change based your circumstances, life stage, etc.


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The Mental Illness Role in Tragedy

For sure, we are all still in shock and greiving from the Sandy Hook Elementary shooting. I watch a lot of cop and law shows, and there is plenty of death, but I always simply think of it as fiction. When something truly tragic happens in the world like last Friday, I find myself completely stunned. It’s honestly hard for me to believe that people exist who can commit such haneous crimes. I’m just not sure how to absorb it. However, the last few times, I keep coming back to some of the same conclusions.

Yes, I agree with those who pipe up for tougher gun laws. Yes, I absolutely believe that these people needed Jesus in their lives. But where I feel we truly fall short is the mental health issue. Weapons of some sort will always be available to those searching for them. But it is vital to reach these people in their hearts and in their minds before they decide to reach for a gun.

I’ve heard the mental health issue brought up in conjunction with several of these massacres, but it’s more in the fact of the gunman struggled with a mental health issue. I’m not sure I’ve ever heard anyone talk specifically about diagnosis or treatment of mental health issues, and I feel that’s a shame. It seems that still today, this issue is still too taboo. Its time we wake up. The statistics are against us. They are too large to ignore. As long as these people are suffering with no one to help them, the pain will rise to the surface somehow, someway.

We need to be able to understand and become more compassionate to these people who are hurting so desperately. We need to know how to recognize the signs, and get them the help they need. It begins with those closest to them—friends and family. While yes, some of these behaviors come out of left fiield, I believe there are some which probably do not. We’ve all been in situations before where we could look back and see red flags. These behaviors could very well be the manifestation of thoughts and feelings that have been boiling underneath for years. True, some may also not want help. And in those cases, it may be more prudent to warn an authority figure as a precaution. And several of these gunman have been bullied. I wonder if people were there to help them recover or stand up for them. I wonder if anyone could’ve at least reported them to the police before it was too late. I wonder why getting them help is too shameful or too intrusive. I wonder how much we really care.

I have an awesome group of friends. I’m beyond thankful for them on a daily basis. There are many reasons why, but one of those is that many of us have been through counseling, pyschologists and psychiatrists, and we are not ashamed to talk to each other about it. We somehow found the strength to ask for help when we needed it most. And we are all better for it. It is not taboo for us. It is part of who we are. In fact, several of my friends have even gone on to get degrees in counseling in order to help others. I have no doubt that if one of us tried to go off the deep end in some way, the rest of us would interceed. Thats what friendship and love does.

I hope that more people will begin to see the need and benefits to exploring mental health. On my local news last Friday, the anchor woman said there had been 125 mass shootings since Columbine. I couldn’t believe that number. It was so much higher than I expected. I remember, probably like many of you, exactly when and where I was when I heard about Columbine. It will forever be burned in my memory. I remember praying for nothing like that to ever happen again. I’m so very sad at how far we’ve come.

So, yes, let’s create tougher gun laws. If we are Christians, let’s tell those who are hurting about our Saviour Jesus. But let’s also learn to recognize and deal with mental illness as a society. If we don’t, we will only be treating major wounds with band-aids.


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2012 Reading List

booksI’m sure I’ve mentioned more than once that I do not enjoy to read. However, I feel like it’s important and I do like to keep learning, so here we are. If only they’d make more movies about books! 😉

Here are the books I read and listened to over this past year. I mostly listen now since I have a long commute, and can get through books easier (faster) that way. It’s hard for me to sit and read at home; there are just too many good movies and TV shows, which I’d always prefer. But here you have it—my list for 2012. I was hoping it’d be a little longer, but I was home sick a lot this year and therefore didn’t listen to all the books I wanted to. So I’ll have some catching up to do next year.

Let me know if you have any questions about any of these books! I’m happy to tell you more about them.

And what should I put on my list for 2013?

 

(Note: Amazon links are affiliate links.)